Aspargus and chicken bites
Member recipe
Member recipes are not tested in the GoodFood kitchen.

Aspargus and chicken bites

By xgasoline (GoodFood Community)
  • Rating: 5 out of 5.1 rating
  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 4
A tasty and quick way to serve chicken as an appetizer or main dish. Plus, it looks very interesting!


  • 4 chicken breasts, cut into medium-size stripes
  • 300 g feta
  • A dozen small aspargus,
  • 2 tbsp extra-virgin olive oil
  • Salt, pepper
  • A dozen toothpicks


  • STEP 1
    Preheat the oven at 180C/fan 160C/gas 4.
  • STEP 2
    Prepare the aspargus by cutting off the end.
  • STEP 3
    Crush the feta in a bowl and add a small amount of oil to get a creamy mixture. Spread the cheese on the inside of each chicken stripe.
  • STEP 4
    Place two aspargus in the middle of each chicken stripe and roll the stripes around the aspargus. Use toothpicks to help them hold.
  • STEP 5
    Spread the rest of the oil on a baking dish and place the chicken stripes in it. Season well.
  • STEP 6
    Bake, uncovered, for 30 minutes and serve with your favorite sauce.
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    Rating: 5 out of 5.1 rating
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