From the Campbell's Capsule Cupboard (http://www.campbellsoup.co.uk/capsule-cupboard) - this dish has a light Caribbean touch and is classically served with grilled chicken. It can also be enjoyed with tuna, which can be stirred in just before the rice is ready, to the warm the fish through.
1 x 295g can Campbells Condensed Low Fat Chicken Soup
1 tin of kidney beans, including juice
1 tin of sweetcorn
250g basmati rice
1 large onion, chopped
Knob of butter
Salt and pepper
Half a head of broccoli, cut into florets
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Method
step 1
In a saucepan, whisk together the Campbells Condensed Low Fat Chicken Soup with 250-300ml of water, stirring in the kidney beans and sweetcorn along with the juices from each tin
step 2
Bring to a simmer, before stirring in the rice and onions
step 3
Cover the pan with a lid and gently simmer for five minutes. Add the broccoli and simmer for a further 10-15 minutes, or until the rice is tender and has absorbed the cooking liquid. Should the rice absorb the liquid too early, simply loosen with a little more water and continue to cook until tender
step 4
Season with salt and pepper. It is now ready to serve.