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Member recipe

Apple, celery and walnut salad

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Prep: 15 minutes Cook:

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Serves 4

Crisp, crunchy and creamy salad.

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  • 3 celery stalks
  • 2 apples, unpeeled
  • 75g watercress
  • 1 tbsp pumpkin seeds
  • 1 tbsp sunflower seeds
  • 2 tbsp walnuts


  • 2 tbsp extra virgin olive oil
  • 1 tbsp apple cider vinegar
  • 1 tbsp natural yoghurt
  • 1 tbsp honey
  • 1 garlic clove, crushed
  • 1 tbsp salted capers, rinsed


  1. String the celery and finely slice.

  2. Grill (or use hot, dry pan) the walnuts, sunflower and pumpkin seeds until they smell toasty.

  3. For the dressing whisk the vinegar, olive oil, yoghurt, honey, garlic, capers, sea salt and pepper in a bowl.

  4. Julienne the apples (cut into thin strips).

  5. Combine the apple, celery and leaves and watercress and lightly toss. Drizzle with the vinaigrette, scatter with toasted walnuts and seeds, and serve.

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