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Salad

  • 3 celery stalks
  • 2 apples, unpeeled
  • 75g watercress
  • 1 tbsp pumpkin seeds
  • 1 tbsp sunflower seeds
  • 2 tbsp walnuts

Dressing

  • 3 celery stalks
  • 2 apples, unpeeled
  • 75g watercress
  • 1 tbsp pumpkin seeds
  • 1 tbsp sunflower seeds
  • 2 tbsp walnuts
  • 2 tbsp extra virgin olive oil
  • 1 tbsp apple cider vinegar
  • 1 tbsp natural yoghurt
  • 1 tbsp honey
  • 1 garlic clove, crushed
  • 1 tbsp salted capers, rinsed

    Method

    • step 1

      String the celery and finely slice.
    • step 2

      Grill (or use hot, dry pan) the walnuts, sunflower and pumpkin seeds until they smell toasty.
    • step 3

      For the dressing whisk the vinegar, olive oil, yoghurt, honey, garlic, capers, sea salt and pepper in a bowl.
    • step 4

      Julienne the apples (cut into thin strips).
    • step 5

      Combine the apple, celery and leaves and watercress and lightly toss. Drizzle with the vinaigrette, scatter with toasted walnuts and seeds, and serve.
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