Hot crab and prawn soup
Member recipe

Hot crab and prawn soup

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Serves 4

This is great if you're not too hungry and want something relatively simple, quick to make and low fat that goes down quite nicely, or as a starter.

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  • 1 chunk of ginger, finely chopped
  • 2 chillies (one red and one green), deseeded and thinly sliced
  • 1 1/2 pints vegetable stock
  • 2 spring onions, chopped
  • 1 x 200gram pack of pak choi, roughly chopped
  • 1 x 240gram pack of king prawns
  • 1 x 170 gram tin of white crab meat
  • Juice of 1/2 lime


    1. Bring the stock to the boil and add the ginger and the chillies and boil for a couple of minutes.
    2. Add the spring onions and the pak choi, reduce heat and simmer for about 2-3 minutes
    3. Add the crab and prawns, squeeze over the lime juice and simmer gently for about 3-4 minutes until warmed through.
    4. Serve immediately

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