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Chickpea burgers

By tonimcnamara (GoodFood Community)
  • Preparation and cooking time
    • Total time
  • More effort
  • Serves 4
Tasty and filling chickpea goodness. Delicious hot or cold with wraps or pittas.
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Ingredients

  • 400g tin chickpeas
  • 200g stale breadcrumbs
  • 25g flaked almonds
  • 1tbsp Moroccan rub (most supermarkets sell it) or 1tsp Ground Cumin & 1tsp Ground Corriander
  • 1 carrot (grated)
  • 1 onion (finely chopped)
  • 1 pointed red pepper (finely chopped)
  • 1 clove garlic (finely chopped)
  • Handful of coriander and parsley (chopped)
  • 1 medium egg (beaten)
  • Salt & Pepper

Veg Oil for frying

  • Veg Oil for frying

Method

  • STEP 1
    Mash or process the chickpeas and put to one side. Grate or process the bread to fine crumbs. Add to chickpeas.
  • STEP 2
    Add all other ingredients to the bowl and mix together.
  • STEP 3
    Wet hands (stops mixture sticking) and form balls (in any size you want) flatten slightly and put on some greaseproof paper. Put the patties in the fridge till slightly chilled.
  • STEP 4
    Heat some oil in a non-stick frying pan to a medium to high heat. Fry 3 or 4 patties at a time till brown on both sides. Set aside on kitchen paper.
  • STEP 5
    Serve hot/warm or cold with toasted pittas or warm tortillas. I usually finely slice red cabbage and have some mayo and pickled chillies too. Maybe a gherkin. Delicious!

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Overall rating

Rating: 5 out of 5.3 ratings
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