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Garlic Chicken Pasta
Serves 4
Easy
Total time:
This simple dish can be jazzed up by adding more ingredients. For a vegetarian version, replace the chicken with mushrooms.
Skip to ingredients
- 4 skinless chicken breast fillets
- 320-400g pasta spirals
- 300g low-fat creme fraiche
- 4-7 garlic cloves
- 1 red chilli
- 50g frozen peas
- 1 red pepper
- 1 knob of butter or frying spread
- salt and white pepper
Method
step 1
Cut the chicken into bitesize pieces and shallow fry in the butter, preferably in a pan with high sides so the pasta can be added later.step 2
Boil the water for the pasta and then cook according to instructions.step 3
Once the chicken has cooked through, add the other ingredients, leaving the garlic until last to keep in the flavour.step 4
Once the pasta is cooked, drain and add to the chicken. If there isn't enough room, add the chicken to the pasta instead.step 5
Stir in the creme fraiche. Season to taste.
