A very quick and easy recipe with a very tasty bistro style finish.
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Ingredients
2 minute steaks about 125g each
pinch of salt
half tablespoon rice bran oil
Salad
2 minute steaks about 125g each
pinch of salt
half tablespoon rice bran oil
1 bag watercress approx 80g
half small onion, finely sliced
1 each large green pepper and yellow pepper, finely sliced
Dressing
2 minute steaks about 125g each
pinch of salt
half tablespoon rice bran oil
1 bag watercress approx 80g
half small onion, finely sliced
1 each large green pepper and yellow pepper, finely sliced
2 tablespoons lemon juice
a pinch of mustard powder
1 tablespoon rice bran oil
pinch of salt
Method
STEP 1
Put all salad ingredients into a large bowl. Set aside
STEP 2
Whisk together all the dressing ingredients in a small bowl. Set aside.
STEP 3
Heat a large frying pan until hot, meanwhile brush the steaks all over with the oil, fry each side for 1 minute or less to your liking. Take the pan away from the heat and leave for 5 minutes.
STEP 4
Cut the steak into 4 or 5 pieces. Pour the dressing onto the salad, make sure all the salad is well covered. Place on to the plates in a large pile, top with the steak pieces. Serve.