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Member recipe
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Watercress salad with minute steak

By melissa wilkinson (GoodFood Community)
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2
A very quick and easy recipe with a very tasty bistro style finish.
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Ingredients

  • 2 minute steaks about 125g each
  • pinch of salt
  • half tablespoon rice bran oil

Salad

  • 2 minute steaks about 125g each
  • pinch of salt
  • half tablespoon rice bran oil
  • 1 bag watercress approx 80g
  • half small onion, finely sliced
  • 1 each large green pepper and yellow pepper, finely sliced

Dressing

  • 2 minute steaks about 125g each
  • pinch of salt
  • half tablespoon rice bran oil
  • 1 bag watercress approx 80g
  • half small onion, finely sliced
  • 1 each large green pepper and yellow pepper, finely sliced
  • 2 tablespoons lemon juice
  • a pinch of mustard powder
  • 1 tablespoon rice bran oil
  • pinch of salt

Method

  • STEP 1
    Put all salad ingredients into a large bowl. Set aside
  • STEP 2
    Whisk together all the dressing ingredients in a small bowl. Set aside.
  • STEP 3
    Heat a large frying pan until hot, meanwhile brush the steaks all over with the oil, fry each side for 1 minute or less to your liking. Take the pan away from the heat and leave for 5 minutes.
  • STEP 4
    Cut the steak into 4 or 5 pieces. Pour the dressing onto the salad, make sure all the salad is well covered. Place on to the plates in a large pile, top with the steak pieces. Serve.

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