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Member recipe

Watercress salad with minute steak

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Cooking time

Prep: 15 minutes Cook: 2 minutes

Skill level



Serves 2

A very quick and easy recipe with a very tasty bistro style finish.

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  • 2 minute steaks about 125g each
  • pinch of salt
  • half tablespoon rice bran oil


  • 1 bag watercress approx 80g
  • half small onion, finely sliced
  • 1 each large green pepper and yellow pepper, finely sliced


  • 2 tablespoons lemon juice
  • a pinch of mustard powder
  • 1 tablespoon rice bran oil
  • pinch of salt


  1. Put all salad ingredients into a large bowl. Set aside

  2. Whisk together all the dressing ingredients in a small bowl. Set aside.

  3. Heat a large frying pan until hot, meanwhile brush the steaks all over with the oil, fry each side for 1 minute or less to your liking. Take the pan away from the heat and leave for 5 minutes.

  4. Cut the steak into 4 or 5 pieces. Pour the dressing onto the salad, make sure all the salad is well covered. Place on to the plates in a large pile, top with the steak pieces. Serve.

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