
Veal with garlic butter and Asparagus
Member recipe by melissa wilkinson
Member recipe by melissa wilkinson
Cooking time
Prep: 3 minutes Cook: 12 minutesSkill level
EasyServings
Serves 2A lovely light summer dish for date night or other special occasion.
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Ingredients
- 16 Asparagus Spears
- a little olive oil spray
- 1 teaspoon crushed garlic
- 2 x 100 - 125 g Veal Steaks
- Swiss chard and Broccoli or any two green vegetables suitable for steaming
- a pinch of sea salt
Method
Preheat oven to 180 oC. Spray the asparagus with the olive oil and roast for 8 minutes.
Put the green vegetables onto steam.
Meanwhile, mix the garlic into the butter, season. Oil the veal and fry 2-3 minutes each side. When cooked, turn off the pan heat, put the butter into the pan, swirl around and then leave to rest for about 5 mins.
Serve the veal with the asparagus and the steamed vegetables.
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