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Member recipe

Sauteed Chicory.

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Cooking time

Prep: 2 minutes Cook: 2 minutes Leave to rest, 2 mins.

Skill level



Serves 2

Quick, easy, simple vegetable recipe. Goes well with omelette or Garlicky Turkey steaks.

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  • 2 Chicory Heads
  • rice bran oil
  • a pinch of sea salt
  • fresh lemon juice


  1. Put a frying pan on a hot heat. Cut each chicory head in half lengthwise, rub with the oil and salt.

  2. Place cut side down into the frying pan, cooking for about 2 mins until browned. Move the pan off the heat, leave in the pan for a couple of minutes.

  3. Squeeze over the lemon juice and serve.

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