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Sauteed Chicory.

By melissa wilkinson (GoodFood Community)
  • Preparation and cooking time
    • Prep:
    • Cook:
    • Leave to rest, 2 mins.
  • Easy
  • Serves 2
Quick, easy, simple vegetable recipe. Goes well with omelette or Garlicky Turkey steaks.


  • 2 Chicory Heads
  • rice bran oil
  • a pinch of sea salt
  • fresh lemon juice


  • STEP 1
    Put a frying pan on a hot heat. Cut each chicory head in half lengthwise, rub with the oil and salt.
  • STEP 2
    Place cut side down into the frying pan, cooking for about 2 mins until browned. Move the pan off the heat, leave in the pan for a couple of minutes.
  • STEP 3
    Squeeze over the lemon juice and serve.

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