Tangy tomato soup
Serves 4
Easy
Prep:
Cook:
Syn free on Slimming World
Skip to ingredients
- Can tomatoes
- Can beans
- Can carrots, drained
- Pickled onions, 5 or more
- Stock, chicken or veg (measure out by refilling the carrot can)
- A few tbsp fat free natural yoghurt to serve, optional
Method
step 1
Blend together the tomatoes, beans, carrots and pickled onions with a few tbsp of water.step 2
Add to a pan with the stock and heat through for 15 minutes. Add more waterr if it becomes too thick.step 3
Season to taste. Can serve with a swirl of yoghurt and a twist of black pepper.