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Spaghetti Bolognese
Serves 4
Easy
Prep:
Cook:
Syn free Slimming World version.
Skip to ingredients
- Spaghetti, 4 portions
- Minced beef, 500g
- Beef stock cube
- Garlic, crushed (more than one if liked)
- Tomato puree, 3 tbsp
- Button mushrooms, fresh or canned
- Sliced carrot, fresh or canned
- Red onion, sliced
- Can tomatoes, 2
- Mixed dried herbs
Method
step 1
Brown the beef in low calorie cooking spray. Crumble over a stock cube.step 2
When the mince is browned, add the garlic and mix. Then make a well in the mince and fry the tomato puree for 30 secs before combining with the mince.step 3
Add the onion, mushrooms and carrot and stir occasionally over a medium for 10 minutes, or until the veggies are cooked.step 4
Add the canned tomatoes and herbs, then cook for 20 minutes.step 5
Meanwhile, boil the spaghetti in salted water.step 6
Serve the sauce over the spaghetti.step 7
The sauce tastes better the second day. If keeping some spaghetti to reheat, refresh it under cold water and spray with low calorie cooking spray before storing in the fridge.
