Spaghetti Bolognese

Method

• step 1

  Brown the beef in low calorie cooking spray. Crumble over a stock cube.

• step 2

  When the mince is browned, add the garlic and mix. Then make a well in the mince and fry the tomato puree for 30 secs before combining with the mince.

• step 3

  Add the onion, mushrooms and carrot and stir occasionally over a medium for 10 minutes, or until the veggies are cooked.

• step 4

  Add the canned tomatoes and herbs, then cook for 20 minutes.

• step 5

  Meanwhile, boil the spaghetti in salted water.

• step 6

  Serve the sauce over the spaghetti.

• step 7

  The sauce tastes better the second day. If keeping some spaghetti to reheat, refresh it under cold water and spray with low calorie cooking spray before storing in the fridge.