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Ingredients

  • Carrots, 4
  • Coconut oil or olive oil, heaped teaspoon
  • Honey, 3 tablespoon
  • Dried thyme
  • Wholemeal flour, 100g
  • Plain flour, 125g
  • Baking powder, 3/4 teaspoon
  • Bicarbonate of soda, 3/4 teaspoon
  • Mixed spice, 1/2 teaspoon
  • Cumin, 1/2 teaspoon
  • Eggs, 3
  • Plain yoghurt, 50g

Method

  • STEP 1
    Pre-heat oven to 180 degrees. Grate the carrots. Mix together the honey and oil until well combined. Stir into the carrots and season with salt & pepper and 1/4 teaspoon dried thyme. Mix well to coat all the carrot. Roast 10-15 minutes.
  • STEP 2
    Meanwhile, mix flour, bicarb, baking powder, salt, spices and herbs.
  • STEP 3
    In a separate bowl, lightly beat the eggs. Add the honey and plain yoghurt and a tablespoon of oil. Beat well. Combine the wet with the dry and then fold in the roasted carrots.
  • STEP 4
    Pour into a greased and lined standard loaf tin and bake 50 minutes - 1 hour. Let cool before slicing and serving with butter, pickle, chutney, or cheese.
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