• 2 onions
  • 1 red yellow and orange pepper
  • 400g beef/turkey or pork mince
  • 2 crushed garlic cloves
  • 1 1/2 tsp cumin and coriander
  • 3 tbsp mild chilli powder
  • 1/2 tsp crushed chilli flakes
  • 2 beef or veg stock cubes
  • 1 tin or chopped tomatoes
  • carton of tomatoe passata
  • 1 tbsp tomatoe puree
  • 1 tin kidney beans, drained
  • 1 pint boiling water
  • 2 tbsp hot chocolate powder


  • STEP 1
    Heat oil in a large pan and saute onions until beginning to soften, add peppers and cook for a few minutes, then add garlic and mince. Brown the mince and add the spices. cook for 3 mins
  • STEP 2
    Add the stock cubes, tomato puree, chopped tomatoes, passata, hot chocolate powder and boiling water. Bring to the boil and simmer for an hour untill reduced.
  • STEP 3
    Serve with rice =)

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