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Member recipe

Anytime Soup

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Serves 4

Spiced pepper and butterbean soup - great anytime of day!

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  • 1tbsp Olive Oil
  • 1 Small Diced Onion
  • 2 Crushed Garlice Cloves
  • 1 Peeled & Grated Medium Carrot
  • 1/2tsp Dried Chilli Flakes
  • 400g Tinned Butterbeans
  • 3 Whole Bottled Roasted Red Peppers (roughly chopped)
  • 500ml Vegetable Stock
  • Salt & Pepper


    1. Heat the oil in a saucepan and gently cook the onion and garlic for about 8 minutes until the onion is soft but not coloured.
    2. Add the carrot and chilli. Cook for a couple of minutes before adding butterbeans, red peppers and stock.
    3. Bring to simmer and cook for 10 minutes.
    4. Blitz soup in a blender/ hand-held blender until smooth. Season with salt and pepper to taste.
    5. Serve hot with bread or croutons.

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2nd Mar, 2013
I thought this was delicious - thanks for the recipe!
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