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Ingredients

  • 2 small onions
  • 1 garlic clove
  • 2 red peppers
  • 2 potatoes
  • 1 parsnip
  • Handful of red lentils
  • Salt and pepper
  • Knob of butter

For the stock

  • 1/2 teaspoon of ground corriander
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon of chilli powder
  • 1 chicken stock cub

Method

  • STEP 1
    Finely chop the peppers, onions, potatoes, parsnip and garlic.
  • STEP 2
    In a measuring jug, combine the chicken stock cube with the corriander, cumin and chilli powder with salt and pepper, and pour 1 and 1/2 pints of boiling water to make stock.
  • STEP 3
    Fry the onions and garlic in a little butter for 2-3 minutes, then add the pepper, potatoes and parsnip.
  • STEP 4
    Pour the stock over the vegetables and boil. Add a handful of red lentils. Once boiling reduce the heat to simmer for 30 minutes.
  • STEP 5
    Blend the soup using a hand blender to a smooth consistancy and serve with warm crusty bread.
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A star rating of 3.5 out of 5.2 ratings
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