- STEP 1
Hard boil the egg, cool and then separate the white from the yolk in as large a piece as possible. Then grate both separately and set aside for later.
- STEP 2
In a large frying pan or sauté pan over a high heat,
- STEP 3
Add the olive oil and fry the courgettes, cauliflower, shallot, chilli, paprika and a pinch of salt for 30 seconds.
- STEP 4
Add 80ml/3fl oz water, the lemon juice, parsley, chives and grated egg white.
- STEP 5
Boil for 5 seconds then remove from the heat.
- STEP 6
Stir in the grated egg yolk and check the seasoning.