Vegetable Crumble

Hard boil the egg, cool and then separate the white from the yolk in as large a piece as possible. Then grate both separately and set aside for later.

In a large frying pan or sauté pan over a high heat,

Add the olive oil and fry the courgettes, cauliflower, shallot, chilli, paprika and a pinch of salt for 30 seconds.

Add 80ml/3fl oz water, the lemon juice, parsley, chives and grated egg white.

Boil for 5 seconds then remove from the heat.

Stir in the grated egg yolk and check the seasoning.