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Chicken Dijon

By rafalhaase (GoodFood Community)
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  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 4
Chicken & mash with a kick
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Ingredients

  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 clove garlic, crushed
  • 4 chicken breasts, boneless, skinless, (about 4 ounces each), cut into 1-inch strips
  • 1 dash salt
  • 1 dash black pepper
  • 1 cup low-sodium chicken broth
  • 2 teaspoons Dijon mustard

Method

  • STEP 1
    Heat the olive oil in a non-stick skillet over medium heat. Add the onion and cook until the onion becomes tender, about 4 minutes. Add the garlic and cook 1 minute more.
  • STEP 2
    Turn the heat up to medium-high. Season the chicken with salt and pepper and add it to the skillet. Saute the chicken until it is golden brown on all sides, about 4 minutes.
  • STEP 3
    Quickly add the chicken broth and stir with a wooden spoon to release any caramelized bits that are stuck to the pan. Cook until the chicken broth has reduced by half. Stir in the mustard.
  • STEP 4
    Serve with mashed potatoes.

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