- STEP 1
Break the eggs into a bowl, and add a splash of milk (around 30ml) and beat.
- STEP 2
Add pepper to the egg and milk mix and place in the microwave for 1 minute 30 seconds
- STEP 3
Meanwhile, place the seeded bread into the toaster, and toast to your liking.
- STEP 4
When the microwave is done, mix the egg again breaking it all up, and place make in the microwave for 30 seconds.
- STEP 5
Whilst the egg is cooking, remove the skin from the mackerel and tear this up roughly.
- STEP 6
Butter the toast, and plate up with the toast on the bottom, followed by the scrambled egg and topped with the mackerel. Season to taste with salt and pepper.