Member recipe

Scrampled Egg with Mackerel

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Cooking time

Prep: 5 minutes Cook: 5 minutes

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Serves 1

Quick and simple breakfast, that looks and tastes great.

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  • 2 large eggs
  • Splash of semi-skinned milk (around 30ml)
  • 1 piece of sweetcure mackerel (or peppered)
  • 1 piece of seeded bread
  • Salt and pepper


  1. Break the eggs into a bowl, and add a splash of milk (around 30ml) and beat.

  2. Add pepper to the egg and milk mix and place in the microwave for 1 minute 30 seconds

  3. Meanwhile, place the seeded bread into the toaster, and toast to your liking.

  4. When the microwave is done, mix the egg again breaking it all up, and place make in the microwave for 30 seconds.

  5. Whilst the egg is cooking, remove the skin from the mackerel and tear this up roughly.

  6. Butter the toast, and plate up with the toast on the bottom, followed by the scrambled egg and topped with the mackerel. Season to taste with salt and pepper.

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