Scrampled Egg with Mackerel

Method

• step 1

  Break the eggs into a bowl, and add a splash of milk (around 30ml) and beat.

• step 2

  Add pepper to the egg and milk mix and place in the microwave for 1 minute 30 seconds

• step 3

  Meanwhile, place the seeded bread into the toaster, and toast to your liking.

• step 4

  When the microwave is done, mix the egg again breaking it all up, and place make in the microwave for 30 seconds.

• step 5

  Whilst the egg is cooking, remove the skin from the mackerel and tear this up roughly.

• step 6

  Butter the toast, and plate up with the toast on the bottom, followed by the scrambled egg and topped with the mackerel. Season to taste with salt and pepper.