Member recipe
Member recipes are not tested in the GoodFood kitchen.

Spicy Bean Casserole

By purplecurls (GoodFood Community)
  • Rating: 5 out of 5.4 ratings
    Rate
    loading...
  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 4
Cheap, healthy & easy. Full of flavour & filling. Plenty of variations.
Advertisement

Ingredients

  • 1 Large (or 2 small) Onion, chopped chunky.
  • 2 Celery sticks, chopped.
  • 50g Bacon, chopped.
  • 2 tbsp Olive Oil
  • 1, 397g, tin chopped Tomatoes.
  • 2 Garlic cloves, crushed.
  • 150ml vegetable or chicken stock.
  • 1 tsp Cumin Seeds.
  • 1/2 tsp Cinnamon.
  • 2 tsp Coriander Seeds.
  • 1/2 tsp Ground Cumin.
  • 1/2 tsp Turmeric.
  • 1/4 tsp Chilli Powder.
  • 1 tin Chick Peas.
  • 1 tin of Black Eyed Beans.
  • Approx. 200g Mushrooms, Chopped if large, whole if small.
  • Salt & Blk Pepper.

Method

  • STEP 1
    Heat the oil in an oven-proof casserole on the hob. Add Onions, Celery, Bacon & Garlic. Fry over a low heat until soft but not discoloured.
  • STEP 2
    Stir in all the spices. Cook for a further minute or two.
  • STEP 3
    Add the tomatoes, stock & S & P. Stir well.
  • STEP 4
    Add the beans. Stir & bring to the boil. Stir in the mushrooms .
  • STEP 5
    Cover & put in a preheated oven at 170/fan,190C/gas5 for 20 minutes.
  • Comments, questions and tips

    Rate this recipe

    What is your star rating out of 5?

    Choose the type of message you'd like to post

    Choose the type of message you'd like to post

    Overall rating

    Rating: 5 out of 5.4 ratings
Advertisement
Advertisement
  • Family photo

    New! Good Food DealEnjoy a family photography shoot for just £25!

    Get offer
Advertisement

Sponsored content