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Member recipe

Cajun Salmon

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Serves 4

A simple and different way to do salmon. Try serving with roasted onions and peppers.

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  • 4 salmon fillets
  • 1 tbsp cajun seasoning
  • 200 ml soured cream
  • zest of 1 lemon
  • juice of 1/2 a lemon
  • 2 tbsp fresh corriander (chopped)
  • 2 large sweet pototoes
  • salt and pepper


    1. Pre-heat the oven to 200c, pop the sweet potatoes into the oven and bake for 45 minutes.
    2. Sprinkle the salmon fillets with the cajun seasoning then bake in the oven for 15-20 minutes depending on their size.
    3. Zest the lemon, then juice one half and chop the corriander. Mix all three ingredients into the soured cream. Season with salt and pepper.
    4. When the pototoes are cooked, remove them from the oven, split their skins and turn the flesh out into a bowl. Mash and then stir a few spoons of the cream mixture through and season. Place a few spoons of the potato in the middle of the plate and lay the salmon on top. Spoon the soured cream mixture over the top.

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