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Member recipe

Tomato soup

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Cooking time

Prep: 10 minutes Cook: 30 minutes Blending

Skill level

Easy

Servings

Serves 4

A thick, rich tomato soup with lots of vegetables.

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Ingredients

  • 1-2 small carrots
  • 1 stick of celery
  • Half a large potato
  • 1 medium onion
  • 1-2 tins chopped tomatoes
  • 2 bay leaves
  • 2 tbsp tomato purée
  • 2-3 gloves of garlic
  • 1ltr chicken or vegetable stock
  • 300ml semi-skimmed milk
  • 1tbsp sugar

Method

  1. Cut the onion and garlic and sauté in a large pot with 1tbsp of oil or a few squirts of Fry Light.

  2. Cut the carrot and celery and add to the pot with the tomato purée and the bay leaves.

  3. Add the stock and potato and simmer for 5-10 minutes before adding the chopped tomatoes.

  4. Add the sugar and bring to the boil then cover and simmer for 20 minutes.

  5. Remove the bay leaves and use a hand blender or blend in batches using a standing blender.

  6. Add the milk and heat gently.

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