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  • 1 teaspoon cumin seeds
  • half a lime or lemon if preferred
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    Method

    • step 1

      Place 2 mackerel fillets onto a sheet of tinfoil, big enough to then make into a neat parcel.
    • step 2

      Squeeze lime or lemon juice over the fillets (to taste)
    • step 3

      Sprinkle cumin seeds over the fillets (to taste)
    • step 4

      Wrap the foil around the fillets and seal on top and at each end.
    • step 5

      Place on a baking tray and pop into a preheated oven at 180 C for approx 10 miins or until warmed through.
    • step 6

      Serve with an accompaniment of your choice, e.g., leafy salad, Mediterranean salsa, rustic bread.
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