Member recipe

Salmon supreme

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Cooking time

Prep: 10 minutes Cook: 10 minutes 30 mins marinating

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Serves 2

Best salmon marinade and cooked to perfection! The fresher the fish the better the taste. Goes well will sweet potato fries or good salad :)

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  • 2 salmon fillets
  • 6tbsp soy sauce
  • 2 garlic cloves, finely chopped
  • 1 pkg. green beans
  • 1tbsp lime/lemon juice, plus extra squeeze
  • pinch of chilli flakes
  • 3tbsp oil, plus extra drizzle
  • pinch of dill, chopped
  • knob of ginger, grated
  • 1 squeeze of honey
  • Bunch of coriander, chopped


  1. First combine all ingredients, but the salmon and green beans in a bowl or sand which bag.

  2. Then put green beans In a small oven dish and season with salt, pepper and drizzle of oil.

  3. Next smother salmon fillets in marinade until covered. Leave to marinade for 30mins-1 hour in fridge. 10 mins before marinade time is up Preheat grill to 180'c/350 F/gas 4

  4. Once salmon has marinade place it skin side down on top of green beans and cover top of dish with tinfoil. Place in oven for 10-12mins until it's flakey and cooked.

  5. Take salmon out of dish with beans and serve with a squeeze of lime and left over coriander.

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