step 1
COOK PASTA- fill pan 1/4 to 1/2 the way of water and add a pinch of salt, then boil. Once there's bubbles pour in pasta to cook and put lid on with a little gap. Stir occasionally so pasta doesn't stick until pasta is cooked. Drain and put back in pan to stir in sauce.
step 2
In a small pan put oil and onion over heat until onions have sweated, 2-3mins. Then add garlic, chorizo and sunflower seeds to cook for 3-4mins.
step 3
Once chorizo has crisped a bit add sun-dried tomatoes, mushrooms, salt, pepper and chilli flakes and stir.
step 4
After the mushrooms have softened pour tinned tomatoes and coriander and stir. Then put lid on and leave to simmer for 5-7mins.
step 5
Finally, remove from heat and mix into cooked pasta and serve!