• 1 ½ cups flax seed milk (375 ml) or Soy Milk.
  • 1 cup chopped mango (200 g)
  • 2 slices of ripe papaya
  • ¼ cup nuts (25 g)
  • 1 teaspoon ginger powder (5 g)
  • ½ teaspoon turmeric (2 g)
  • 1 tablespoon chia seeds (10 g)


  • STEP 1
    Pour the flax seed milk into the blender, then add the chopped mango, ripe papaya and walnuts.
  • STEP 2
    Beat everything for a couple of minutes and after obtaining a creamy drink, add fresh ginger and turmeric.
  • STEP 3
    Continue to beat at high speed and, at the end, add chia seeds.
  • STEP 4
    Serve and consume it immediately so that its properties are not lost.

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