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Member recipe

Marrow Soup

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(7 ratings)

Member recipe by


Serves 6

Tastey , good for kids , you can use as a starter or as a main course.

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  • 2 Kilos marrows
  • 2 carrots
  • 2 potatoes
  • 2 onions
  • few lettuce leaves if you wish
  • 2 chicken stock cubes
  • 1/2 tsp mild curry
  • 2l water


    1. Peel and wash all the vegetables . Cut the ends of the marrows.
    2. Quarter all the vegetables and put in a pot.Add the chicken cubes , curry and water.
    3. Put on cooker and leave it on high flame until it boils then simmer until all the vegetables are tender.
    4. Liquidize the soup in a liquidizer or hand blender .You can garnish with Crotons .

Comments, questions and tips

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8th Jul, 2018
Very tasty! Nice to have a good recipe for using up marrows. I added a heaped teaspoon of hot curry powder in place of the 1/2 tsp of mild curry powder and it was just right for the adults (slightly piquant for the children).
7th Nov, 2017
Do I use all of the marrow for the soup, skin and seeds?
11th Sep, 2017
Delicious, added a bit more curry powder to give an extra kick
6th Aug, 2017
Great way of using up over sized courgettes but dies need to double the chilli powder
8th Sep, 2015
It was delicious! remember to season well and don't be sparing on the curry powder :)
Bernie Wales
19th Aug, 2015
Very good, especially since I was using an overgrown courgette. Nice colour. I don't peel the vegetables, especially potatoes which have a lot of vitimens in the skin. I did add one of my home grown chillies.
25th Aug, 2014
I did de-seed my marrow. but wow, the lot has been demolished by the kids and wife. Very succesful
15th Aug, 2014
Great soup, easy to make and good for using up marrows from the allotment.
23rd Oct, 2012
This was lovely worth making
6th Aug, 2012
Great soup!I have add a little more curry and carrots.My 3 years old love it!


31st May, 2015
How many does this recipe serve as a main course? Thank you :)
23rd Aug, 2014
No mention of deseeding the marrow? Is it not necessary because the soup is liquidised? Or is it just an omission?
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