Courgette Soup

Name: Courgette Soup
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: Serves 6
Ingredients: A good glug of olive oil (around a tablespoon); 2 white onions, roughly chopped.; 1 large potato, peeled and roughly chopped into about 1cm cubes; 3 large courgettes, quartered and roughly chopped.; 3 large garlic cloves, crushed or sliced thinly.; 1 litre of vegetable stock / bouillon (I used 4 teaspoons of Marigold Swiss Vegetable Bouillon powder made up to a litre with boiling water); Salt and pepper to taste; Juice of 1 lemon; A few sprigs of mint to garnish

Preparation and cooking time
- Prep:10 mins
- Cook:10 mins
Easy
Serves 6

Ingredients

A good glug of olive oil (around a tablespoon)
2 white onions, roughly chopped.
1 large potato, peeled and roughly chopped into about 1cm cubes
3 large courgettes, quartered and roughly chopped.
3 large garlic cloves, crushed or sliced thinly.
1 litre of vegetable stock / bouillon (I used 4 teaspoons of Marigold Swiss Vegetable Bouillon powder made up to a litre with boiling water)
Salt and pepper to taste
Juice of 1 lemon
A few sprigs of mint to garnish

Method

STEP 1
In a large pan, add the olive oil, onion and potato and fry gently on a low heat for 5 minutes until soft.
STEP 2
Add the garlic and courgette and cook for another 5 minutes, stirring to combine all the flavours and to ensure nothing sticks on the bottom of the pan.
STEP 3
Add the stock, give the mixture a stir and then cover the pan, simmering for 10 minutes until everything is cooked through and tender.
STEP 4
Leave to cool slightly, then puree the soup mixture with a stick blender until silky smooth.
STEP 5
Add the lemon juice, and salt and pepper to taste.
STEP 6
Ladle into bowls and serve garnished with mint.

Courgette Soup

Ingredients

Method

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Courgette Soup

Ingredients

Method

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