- STEP 1
Fry the onion and garlic in olive oil on a medium heat until soft.
- STEP 2
Stir in the spices and cook for a couple of minutes.
- STEP 3
Throw in everything else, bring it up to a slow simmer and cook for 10mins or more. It doesn't really matter.
- STEP 4
Serve with crusty bread, rice, baked potato or whatever floats your boat. Add cheese if you want it (I like grated Mozarella but anything will do.) Enjoy :) Add olive oil if you like it. Enjoy.