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Member recipe

Lemon Sole in a wine sauce

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Serves 4

Baked lemon sole in a creamy white wine sauce accompanied with grapes.

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  • 4 large or 8 smaller fillets of sole, whiting or any other white fish
  • Salt and pepper
  • Thyme
  • 2 tablespoons butter
  • 2 cups white wine
  • 1 tablespoon flour
  • 1/4 pint milk
  • 3 tablespoons cream
  • 1 cup green seeded grapes
  • 1 lemon


    1. GrapesRoll or fold the fillets of fish, put into a greased baking dish and season with salt and pepper and a sprinkle of thyme. Pour over half the'butter and the wine. Add the grapes, cover and cook in a moderate oven 350°F (180°C) for about 20 minutes.
    2. Meanwhile heat the remainder of the butter in a saucepan, stir in the flour and continue stirring over a low heat for 3 minutes.
    3. Add the milk and bring to the boil and stir until the sauce thickens.
    4. Lift the fish onto a hot plate and strain the remaining liquid from the fish into the sauce. Stir in the cream and heat again without boiling. Pour over the baked fish.
    5. Serve and garnish with sliced lemon and some grapes (optional).

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