Maxine Stevens Case
Does anyone know the cals per serving please ? I love this soup its delicious
Spicy butternut squash soup
Serves 8
Easy
Total time:
A spicy and warming soup, great for when its cold outside!
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- 2 tbsp olive oil
- sprig of rosemary
- 2 bay leaves
- 3 garlic cloves crushed
- 1/2 medium chilli
- 1 medium butternut squash, peeled and cubed
- 2 carrots, chopped
- 1 large potato, peeled and cubed
- 2 celery sticks
- 1 medium onion, chopped
- pinch cumin seeds
- 1/2 tsp chilli powder
- pinch smoked paprika
- 2 pints veg/chicken stock
Method
step 1
Heat oil in a large saucepan and add garlic, chilli, paprika, bay, rosemary and cumin seeds and heat for 30seconds (do not colour, you only want to release the flavours).step 2
Add all the remaining ingredients apart from the stock.step 3
Saute the vegetables for 2 minutes until they are fully coated in the spices.step 4
Add the stock, turn down the heat and allow the soup to simmer for about 45 mins.step 5
Allow the soup to cool and then blend with a hand whisk, until free of lumps. If the soup is too thick add a little more stock until you have the desired consistancy.step 6
Reheat when ready to serve and eat with a big hunk of crusty bread, delicious!
