No image available
Member recipe

Quick Veg Curry

  • 1
  • 2
  • 3
  • 4
  • 5
(1 ratings)

Member recipe by


Serves 6

Easy mid week supper which uses up any veg in the fridge

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.
Save to My Good Food
Please sign in or register to save recipes.


  • 2 tbsps oil
  • 1 medium diced onion
  • 2 crushed garlic cloves
  • 500g of chopped veg ( carrot, potato, courgette,peppers, whatever you have in the fridge)
  • 2 tsp of each of these:
  • ground cumin, turmeric, ground coriander and chilli flakes
  • 1 tin chopped tomatoes
  • 1 pint veg or chicken stock
  • 1/2 block of creamed coconut
  • 2tbsps tomato puree


    1. Add the oil to a large pan and soften the onion in it.
    2. Add the crushed garlic and the harder vegetables and cook for a few minutes.then add the softer veg and soften, but do not brown them.
    3. Add the spices and cook for another 2-3 mins
    4. Add the chopped tomatoes,creamed coconut and stock.
    5. Cook until it has reduced down and thickened up,then add the tomato puree just before serving.

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
Be the first to comment...We'd love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.