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Rawmunchies - Raw Vegan Avocado and Egg Salad

By Raw Munchies (GoodFood Community)
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Makes 1 bowl
Raw Vegan recipe. (also suitable for Dr. Morse Diet). More recipes on: www.rawmunchies.org
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Ingredients

Egg

  • juice of 1/2 lemon
  • 1/2 cup Thai coconut meat
  • 1 teaspoon olive oil
  • 1/4 teaspoon apple cider vinegar
  • 3/4 teaspoon asafoetida powder
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon mustard
  • pinch of salt

Salad

  • juice of 1/2 lemon
  • 1/2 cup Thai coconut meat
  • 1 teaspoon olive oil
  • 1/4 teaspoon apple cider vinegar
  • 3/4 teaspoon asafoetida powder
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon mustard
  • pinch of salt
  • 1 Avocado - forked
  • 1/4 cup chopped chives
  • 1 teaspoon lemon juice
  • pinch Za'atar (or Thyme)

Method

  • STEP 1
    In a food processor or high speed blender blend all egg ingredients until rough (let a little bit of coconut whites stay).
  • STEP 2
    Dehydrate at 42 degrees Celsius (108 degrees Fahrenheit) 3-4 hours, until mostly dry.
  • STEP 3
    Mix in salad ingredients, gently

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