Member recipe
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Rawmunchies - Raw Vegan Avocado and Egg Salad
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- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Makes 1 bowl
Raw Vegan recipe. (also suitable for Dr. Morse Diet). More recipes on: www.rawmunchies.org
Ingredients
Egg
- juice of 1/2 lemon
- 1/2 cup Thai coconut meat
- 1 teaspoon olive oil
- 1/4 teaspoon apple cider vinegar
- 3/4 teaspoon asafoetida powder
- 1/2 teaspoon turmeric
- 1/4 teaspoon mustard
- pinch of salt
Salad
- juice of 1/2 lemon
- 1/2 cup Thai coconut meat
- 1 teaspoon olive oil
- 1/4 teaspoon apple cider vinegar
- 3/4 teaspoon asafoetida powder
- 1/2 teaspoon turmeric
- 1/4 teaspoon mustard
- pinch of salt
- 1 Avocado - forked
- 1/4 cup chopped chives
- 1 teaspoon lemon juice
- pinch Za'atar (or Thyme)
Method
- STEP 1In a food processor or high speed blender blend all egg ingredients until rough (let a little bit of coconut whites stay).
- STEP 2Dehydrate at 42 degrees Celsius (108 degrees Fahrenheit) 3-4 hours, until mostly dry.
- STEP 3Mix in salad ingredients, gently
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