Member recipe
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Rawmunchies - Raw Vegan Mini Zucchini Focaccia

By Raw Munchies (GoodFood Community)
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Makes 2 focaccias
Raw Vegan recipe. (also suitable for Dr. Morse Diet). More recipes on: www.rawmunchies.org
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Ingredients

Base

  • 2 Zucchini
  • juice of 1/2 lemon
  • 1 teaspoon olive oil

Vegetables

  • 2 Zucchini
  • juice of 1/2 lemon
  • 1 teaspoon olive oil
  • 1/4 red bell pepper sliced thin
  • 1 tomato sliced thin
  • 1 teaspoon rosemary
  • 1 teaspoon rosemary
  • 1/4 teaspoon nutmeg
  • pinch salt

Method

  • STEP 1
    Using a vegetable peeler, first peel the zucchini, then create thin wide slices. On a mesh sheet or stainless steel sheet, spread zucchini slices one on top of the other, created two squares.
  • STEP 2
    Spread lemon juice and olive oil on the squares. Then add the Vegetables (and spices).
  • STEP 3
    Dehydrate at 42 degrees Celsius (108 degrees Fahrenheit) for 2-3 hours, until the vegetables are soft and the zucchini have slightly dried and firmed.
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