Rawmunchies - Raw Vegan Meat Patty
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Makes 6-8 Patties
Ingredients
- 1 cup sprouted chickpeas
- 1/4 cup sunflower seeds
- 1/4 cup walnuts
- 1/4 cup chopped parsley
- 1/4 cup chopped red onion
- 1/2 cup chopped red bell pepper
- 2 tablespoons coconut aminos
- 1 tablespoon rosemary
- 1 teaspoon asafoetida powder
- 1 teaspoon paprika
- 1/2 teaspoon chicken masala
Method
- STEP 1In a food processor or high speed blender blend all ingredients until rough.
- STEP 2Dehydrate at 42 degrees Celsius (108 degrees Fahrenheit) 3-4 hours, until mostly dry.
