Member recipe
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Rawmunchies - Raw Vegan Meat Patty

By Raw Munchies (GoodFood Community)
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Makes 6-8 Patties
Raw Vegan recipe. (also suitable for Dr. Morse Diet). More recipes on: www.rawmunchies.org
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Ingredients

  • 1 cup sprouted chickpeas
  • 1/4 cup sunflower seeds
  • 1/4 cup walnuts
  • 1/4 cup chopped parsley
  • 1/4 cup chopped red onion
  • 1/2 cup chopped red bell pepper
  • 2 tablespoons coconut aminos
  • 1 tablespoon rosemary
  • 1 teaspoon asafoetida powder
  • 1 teaspoon paprika
  • 1/2 teaspoon chicken masala

Method

  • STEP 1
    In a food processor or high speed blender blend all ingredients until rough.
  • STEP 2
    Dehydrate at 42 degrees Celsius (108 degrees Fahrenheit) 3-4 hours, until mostly dry.
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