Member recipe
Member recipes are not tested in the GoodFood kitchen.

Rawmunchies - Raw Vegan French Crepe (Crêpe Suzette)

By Raw Munchies (GoodFood Community)
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Makes 1 crepe
Raw Vegan recipe. (also suitable for Dr. Morse Diet). More recipes on: www.rawmunchies.org
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Ingredients

Crepe

  • 3 bananas
  • 1 teaspoon cinnamon
  • 1 teaspoon cinnamon

Chocolate Filling

  • 3 bananas
  • 1 teaspoon cinnamon
  • 1 teaspoon cinnamon
  • 1-2 teaspoons raw cacao powder
  • 1-2 teaspoons raw cacao powder

Fruit

  • 3 bananas
  • 1 teaspoon cinnamon
  • 1 teaspoon cinnamon
  • 1-2 teaspoons raw cacao powder
  • 1-2 teaspoons raw cacao powder
  • banana
  • strawberry

Method

  • STEP 1
    In a food processor or high speed blender, blend all Crepe ingredients until smooth.
  • STEP 2
    Dehydrate on a teflex sheet until dry enough to flip to a mesh or stainless steel sheet and then dehydrate until completely dry. (total of approximately 4 hours). It doesn't have to be completely dry, since it's easier to fold when the crepe is a bit more flexible.
  • STEP 3
    Fold to half and fill with chocolate filling, then fold again to a quarter or even smaller, if you like.
  • STEP 4
    Decorate with fruit.
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