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Member recipe
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Rawmunchies - Raw Vegan Cauliflower and Herb Snack – Your Raw Vegan Popcorn

By Raw Munchies (GoodFood Community)
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Makes 2 plates
Raw Vegan recipe. (also suitable for Dr. Morse Diet) More recipes on:


  • 1 cauliflower head - cut to 1/2 inch pieces
  • 4 tablespoons olive oil
  • 1/4 cup chopped parsley
  • 1/4 cup chopped chives
  • juice of 2 lemons
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon nutmeg
  • pinch salt


  • STEP 1
    Mix together all ingredients.
  • STEP 2
    Dehydrate at 42 degrees Celsius (108 degrees Fahrenheit) 2-3 hours, or until slightly crispy.

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