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Avocado Dressing

  • -1/2 Avocado
  • -1/2 Garlic Clove
  • -1/4 cup of Dairy-free Yogurt
  • -2 Tablespoons of Olive Oil
  • -1/2 Lime (Juice)

Salad

  • -1/2 Avocado
  • -1/2 Garlic Clove
  • -1/4 cup of Dairy-free Yogurt
  • -2 Tablespoons of Olive Oil
  • -1/2 Lime (Juice)
  • -1/2 Avocado (diced)
  • -1/2 Lime (juice)
  • -250g of Tomatoes
  • -1/2 garlic clove (crushed)
  • -1 Red Onion (chopped)
  • -40g of Spinach
  • -40g of Rocket
  • -1 carton of Organic Green Lentils (washed & drained) already cooked
  • -1 Teaspoon of White Wine Vinegar
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    Method

    • step 1

      Place all of the Salad ingredients into a large mixing bowl, toss until fully combined.
    • step 2

      For the dressing, place the Avocado, Garlic, Yogurt, Oil, Lime Juice, Water, Pepper, salt and Chilli flakes in to a Food processor or blender.
    • step 3

      Whizz up until silky smooth. If the dressing is too thick, add in more water until desired .
    • step 4

      Serve the salad with a drizzle of the delicious Avocado dressing, sprinkling of Sesame seeds and a slice of Lime for a zesty kick!!!
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