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Member recipe

Keralam Vegetable Curry

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Cooking time

Prep: 20 minutes Cook: 30 minutes

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Serves 4

A really lovely vegetable curry which is easy to make.

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  • 3 large potatoes peeled and cut into small cubes
  • 2 x small frozen bags of Birds Eye mixed vegetables
  • 1/2 cup of frozen peas
  • 1 onion sliced
  • 2 Tbsp coconut oil
  • 2 small green chilis chopped
  • small knob of ginger chopped
  • 1 tsp cumin seeds
  • 1 1/2 tsp tumeric
  • 1/2 tsp garam masala
  • 1 Tbsp salt
  • 1 x chopped tomato
  • 1 1/2 Tbspoon Tomato paste
  • 3/4 cup of water
  • 1/4 cup fresh coriander


  1. 1. Heat oil in a pan. Add cumin seeds and fry til brown. Add the onions and green chilis. Saute until cooked. Now add the turmeric, garam masala, chili powder, and salt.

  2. Add the tomatoes and ginger. Cook on low heat with lid on for 6 minutes. Stir occasionally.

  3. Microwave the 2 bags of frozen veg til vegetables are defrosted. Add vegetables, peas and cut potatoes to tomato mixture. Add the water and tomato paste. Bring to a boil. (You may have to add more water if mixture condenses.

  4. Add 2/3 of the coriander, cover and cook 15-20 minutes till the potatoes are cooked through. Sprinkle with remaining coriander and serve.

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