Vegetable Chilli with Rice

Method

• step 1

  After the kidney beans have soaked over night, rinse, then bring to the boil in a pan for 10mins.

• step 2

  Meanwhile chop all the vegetables into small chunks.

• step 3

  After 10mins, drain the beans and add the tinned tomato, the chopped vegetables and the rest of the ingredients. Then bring to simmer for 30-40 mins, or until the kidney beans have softened.

• step 4

  Add to the cooked brown rice.