Vegetable Chilli with Rice

After the kidney beans have soaked over night, rinse, then bring to the boil in a pan for 10mins.

Meanwhile chop all the vegetables into small chunks.

After 10mins, drain the beans and add the tinned tomato, the chopped vegetables and the rest of the ingredients. Then bring to simmer for 30-40 mins, or until the kidney beans have softened.

Add to the cooked brown rice.