Chicken Satay Stir-fry
- Preparation and cooking time
- Total time
- 30 min
- Easy
- Serves 4
Ingredients
- 1 lb chicken breast (sliced)
- 1 onion (peeled and sliced)
- 2 crushed garlic cloves
- 2 tbsp groundnut oil
- 1 carrot (thinly sliced into matchstick size)
- 1/2 capsicum (seeded and sliced)
- 3-4 tbsp peanut butter
garnish:
- 1 tbsp chopped coriander
- 1 tbsp chopped nuts
marinade:
- 2 tbsp light soy sauce
- 1 tbsp vinegar
- 1 tsp sugar
- 1 tsp chinese five-spice powder
- 2 crushed garlic cloves
Method
- STEP 1Slice chicken breast into strips and blend with the soy sauce, vinegar, sugar, five-spice and garlic. Cover and leave to marinade in the fridge for at least 30min.
- STEP 2Drain the chicken, reserving any marinade.
- STEP 3Heat the wok, then add the groundnut oil. When hot, add 2 garlic cloves, onion and chicken and stir-fry for 3 min.
- STEP 4Add remaining veggies and stir-fry for 4 min or until meat is tender and veggies have softened
- STEP 5Blend the reserve marinade, the peanut butter and 2 tbsp of hot water. When smooth, stir into the wok for several minutes until the sauce is thick.
- STEP 6Serve on a bed of jasmine rice and sprinkle with coriander and chopped nuts
