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Member recipe

Delicious Healthy Banana Bread

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Cooking time

Prep: 5 minutes Cook: 40 minutes

Skill level

Easy

Servings

1 loaf

No sugar, no butter, just delicious.

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Ingredients

  • 4 very ripe bananas
  • ¼ cup honey
  • 1-2 Tablespoons of Coconut Oil
  • 1 teaspoon pure vanilla extract
  • 1 ½ cups fine whole-wheat flour
  • 1 ½ teaspoons baking soda
  • ¼ teaspoon salt
  • ¼ cup chopped walnuts
  • ½ Cinnamon (optional)
  • ¼ cup chopped dates (optional)
  • ¼ cup chopped sunflower seeds

Method

  1. Heat the oven to 175° C. Lightly oil a loaf pan.

  2. Mash the bananas and mix with the honey, coconut oil and vanilla extract.

  3. Stir together the whole-wheat pastry flour, baking soda and salt. Add the nuts.

  4. Mix everything together and spoon into a lightly oiled loaf pan. Bake for 40 minutes, or until center is set.

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