One tablespoon of minced garlic/ 2 cloves of garlic chopped
1 tablespoon of cumin
1 tablespoon of coriander powder
1 teaspoon of chilli powder/chilli flakes - add or reduce to taste
1 tablespoon of tomato puree
1 carton of tomato passata
1 400g tin of chopped tomatoes
2 stock cubes, either beef or vegetable
One mug of boiling water
1 packet of quorn mince
1 400g tin of mixed beans in water
1 400g tin of kidney beans
Handful of fresh chopped coriander
Juice of one lime
Salt
Pepper
Keep the screen awake with cook mode on the Good Food app.
Ad
Method
step 1
Preheat the oven to 160 degrees
step 2
Heat a very large casserole dish on the hob and add the oil. Add the onions and the garlic and stir till softened.
step 3
Add the spices and the chilli and stir as the aroma is released.
step 4
Add the tomatoes, the passata and the tomato puree. Then dissolve the stock cubes in the water and add.
step 5
Add the beans, then the quorn mince stirring all the time. Add everything else, but just half the coriander. Taste, add extra spices/chilli/seasoning if necessary.
step 6
Pop in the oven and cook for 1 1/2 hours. Stir occasionally.
step 7
I prefer to leave the chilli to cool, then reheat before serving as the flavours are enhanced, but this is just my personal preference.