No image available
Member recipe


Member recipe by

  • 1
  • 2
  • 3
  • 4
  • 5
(0 ratings)

Member recipe by

Cooking time

Prep: 20 minutes Cook: 30 minutes

Skill level



Serves 4

Mediterranean mince stew For 4 people

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.
Save to My Good Food
Please sign in or register to save recipes.


  • Beef mince - 1kg
  • Canned tomato - 2 cans
  • Courgettes - 3 medium, diced in small cubes (mouthful size)
  • Potatoes - 4 medium, diced in small cubes (mouthful size)
  • Garlic - 2 cloves, thinly sliced
  • Tomato - 2 medium tomatoes diced in small cubes
  • Onion - 1 large, thinly sliced
  • Olive oil - 2 tble sp


  1. Boil salted water (1.5 litre) and cook potatoes until tender in a large pot. Dice in cubes (mouthful portion)

  2. Heat up oil in large pan, and add garlic and onion. Once onion is soft/transparent, add mince and cook until brown. Stir through.

  3. Mix the mince with the potatoes, and add courgettes, tomatoes and canned tomatoes. Stir for 30mins.

  4. Add chilli and/or basil for seasoning

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
Be the first to comment...We'd love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.