Member recipe
Member recipes are not tested in the GoodFood kitchen.


By Fdecannart (GoodFood Community)
  • loading...
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4
Mediterranean mince stew For 4 people


  • Beef mince - 1kg
  • Canned tomato - 2 cans
  • Courgettes - 3 medium, diced in small cubes (mouthful size)
  • Potatoes - 4 medium, diced in small cubes (mouthful size)
  • Garlic - 2 cloves, thinly sliced
  • Tomato - 2 medium tomatoes diced in small cubes
  • Onion - 1 large, thinly sliced
  • Olive oil - 2 tble sp


  • STEP 1
    Boil salted water (1.5 litre) and cook potatoes until tender in a large pot. Dice in cubes (mouthful portion)
  • STEP 2
    Heat up oil in large pan, and add garlic and onion. Once onion is soft/transparent, add mince and cook until brown. Stir through.
  • STEP 3
    Mix the mince with the potatoes, and add courgettes, tomatoes and canned tomatoes. Stir for 30mins.
  • STEP 4
    Add chilli and/or basil for seasoning
  • Comments, questions and tips

    Rate this recipe

    What is your star rating out of 5?

    Choose the type of message you'd like to post

    Choose the type of message you'd like to post

    Overall rating

  • Hello Fresh promo logo

    Hello Fresh special offer: Get 50% off your first recipe box, then 35% off the next three.

    Get offer

Sponsored content