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Ingredients

  • 1 tbsp vegetable oil
  • 1 small onion, very finely chopped
  • 2 cloves garlic, crushed
  • 2 tbsp clear honey
  • 4 tbsp tomato ketchup
  • 4 tbsp Worcestershire sauce
  • 2 tsp mustard
  • 2 tsp tabasco
  • 8 chicken wings
  • 2 tbsp flour, sprinkled with salt and pepper

Method

  • STEP 1
    Preheat the oven to 200c/gas 6
  • STEP 2
    Heat the oil in a small pan and cook the onion and garlic for 3-4 minutes until softened. Stir in the honey, ketchup, Worcestershire sauce, mustard and Tabasco and simmer very gently for a minute or so.
  • STEP 3
    Dust the chicken in the seasoned flour then brush liberally with the sauce. Place on a baking sheet and roast for 30 minutes until well browned and cooked through.
  • STEP 4
    Transfer to a serving plate and keep those napkins handy!
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