No image available
Member recipe

Chinese stir-fried prawns and greens

Member recipe by

  • 1
  • 2
  • 3
  • 4
  • 5
(0 ratings)

Member recipe by

Cooking time

Prep: 10 minutes Cook: 15 minutes

Skill level



Serves 2

Low calorie dinner

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.
Save to My Good Food
Please sign in or register to save recipes.


  • 60g rice noodles
  • 6 spring onions
  • 2 garlic cloves
  • 2 tbsp vegetable stock
  • 250g shelled raw tiger prawns
  • Pinch of Chinese five-spice powder
  • 250g shredded pak choi or kale
  • 2 courgettes cut into match sticks
  • 1 tsp soy sauce


  1. Soak and cook the rice noodles

  2. Heat a wok add the spring opinions, garlic, ginger and vegetable stock. Cook for 2 - 3 minutes

  3. Add the prawns and stir for 2 - 3 minutes. Stir in the five spices, shredded greens and courgette. Add the soy sauce. Stir fry for 3 minutes

  4. Drain the noodles and gentle stir into the prawns and serve

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
Be the first to comment...We'd love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.