Its a heatly pasta dish with everything you need. It includes protien, vegtables, carbohydrates and is a balanced diet. Its not just healthy its delicious
Keep the screen awake with cook mode on the Good Food app.
Ad
Method
step 1
gather all the ingrediants and have them out, also check your equitment that you need is ready to use
step 2
Prehear your oven to 200C/gas 6
step 3
boil a saucepan of water then add the pasta
step 4
boil another saucepan and add the peas and the brocoli allowing them to boil for a few minutes
step 5
in a saucepan melt the butter over a medium heat then add the flour. Stir well with a wooden spoon
step 6
Gradually add the milk stirring constantly. The mixture is now called a bechamel sauce. Simmer and stir the bechamel sauce until it is smooth and lumpless
step 7
add 2/3 of the grated cheese into the sauce amd stir until it is smooth. Then remove the saucepan from the heat.
step 8
now add a small amount of oil into a frying pan and fry the finely sliced bacon and chicken on a high tempreture.
step 9
drain the pasta then pour the white sauce onto it and add the vegtables and meat onto it.
step 10
now place the pasta dish into an oven-proof dish (18x18) and sprinkle the top with the remaining cheese and bread-crumbs. Place into oven and cook for 15-20mintues until golden brown.