Member recipe
Member recipes are not tested in the GoodFood kitchen.

Tumeric Scrambled Egg

By therileys (GoodFood Community)
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2
Tumeric is legendary for boosting immunity. It's powerful anti-inflammatory properties are great for soothing sore muscles as well as increasing circulation and keeping your skin bright.
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Ingredients

  • 2tbs Oilve Oil
  • 1/4 Medium Onion, Chopped
  • 1 Clove Garlic, Minced
  • 1 Teaspoon Tamari (or soya sauce)
  • 1/2 Teaspoon Cumin Powder
  • Pinch of Ground Black Pepper
  • 1/4 Teaspoon Turmeric Powder
  • 1 Cup your Choice of Veggies (Bell Peppers,Spinach,Broccoli,Kale ETC)
  • 2 tablesppons Nutritional Yeast (Optional)

Method

  • STEP 1
    Heat a pan on medium and add the oil, once warm, add the onion and garlic to sauté.
  • STEP 2
    When the edges of the onion start to brown, add n the tamari, cumin, pepper and turmeric. Mix in the veggies and cook for 10 min.
  • STEP 3
    Add in 3 eggs and stir. Cook until desired consistency
  • STEP 4
    Just before plating, sprinkle on the nutritional yeast.
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