Mediterranean Burgers
Serves 6
Easy
Total time:
A meal all the family will thoroughly enjoy "young and old"
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For The Burgers
- 500g Lean Steak Mince
- 1 Large Red Onion
- 1 Medium Courgette
- 3 Garlic Cloves
- 1 tbsp Basil
- 1 tsp Dried Oregano
- 1 tbsp Balsamic Vinegar
- 1 tbsp tomato puree
- Black Pepper(ground)
- 50g Parmesan Cheese
- 1 tbsp olive oil
For The Buns
- 4 Ciabatta Rolls
- Rosted Peppers(sacla)
- Fresh Rocket
- 2 beefy tomatoes
- Mayonnaise
Method
step 1
Finely chop the onion, and coursley grate the courgette and garlic into a large bowl, add the mince, oregano, basil,tomato puree, balsamic vinegar, grate in the Parmesan and season well with black pepper and a little salt.step 2
Mix all the ingredients together well by hand the make six good size burgers from the mixture.step 3
Heat the oil in a large frying pan and cook the burgers for 12 minutes turning half way through.step 4
Slice the tomato into medium slices and drain the roasted peppers of excess oil and chop into large chunks.step 5
Whist the burgers are cooking slice the ciabatta rolls in half and grill until slightly browned, serve the burgers on the buns with a tsp off mayonnaise, a good handfull of rocket and a slice off beefy tomato and a tbsp of chopped roasted pepper. Serve with home made chunky chips.
