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Member recipe

Mediterranean Burgers

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Serves 6

A meal all the family will thoroughly enjoy "young and old"

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  • For The Burgers
  • 500g Lean Steak Mince
  • 1 Large Red Onion
  • 1 Medium Courgette
  • 3 Garlic Cloves
  • 1 tbsp Basil
  • 1 tsp Dried Oregano
  • 1 tbsp Balsamic Vinegar
  • 1 tbsp tomato puree
  • Black Pepper(ground)
  • 50g Parmesan Cheese
  • 1 tbsp olive oil
  • For The Buns
  • 4 Ciabatta Rolls
  • Rosted Peppers(sacla)
  • Fresh Rocket
  • 2 beefy tomatoes
  • Mayonnaise


    1. Finely chop the onion, and coursley grate the courgette and garlic into a large bowl, add the mince, oregano, basil,tomato puree, balsamic vinegar, grate in the Parmesan and season well with black pepper and a little salt.
    2. Mix all the ingredients together well by hand the make six good size burgers from the mixture.
    3. Heat the oil in a large frying pan and cook the burgers for 12 minutes turning half way through.
    4. Slice the tomato into medium slices and drain the roasted peppers of excess oil and chop into large chunks.
    5. Whist the burgers are cooking slice the ciabatta rolls in half and grill until slightly browned, serve the burgers on the buns with a tsp off mayonnaise, a good handfull of rocket and a slice off beefy tomato and a tbsp of chopped roasted pepper. Serve with home made chunky chips.

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