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Member recipe

Salmon Scallopini with Almond Orzo

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Cooking time

Prep: 5 minutes Cook: 10 minutes

Skill level

Easy

Servings

Serves 2

Almonds and salmon are a great source of healthy fats, and almonds help you feel fuller longer.

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Ingredients

  • 1/2 Cup Orzo
  • 4 tsp Butter
  • 2 tbsp Almonds
  • 1 Salmon Fillet
  • Lemon Juice

Method

  1. Cook 1/2 cup of orzo according to the package directions. Drain, reserving 1/2 cup liquid.

  2. Melt 1 tsp of butter in a nonstick skillet over a medium heat. Brown 2 tbsp almonds, set aside.

  3. Season salmon with salt and pepper. Saute on both sides until done.

  4. Serve salmon onto plate, with Orzo.

  5. Add reserved liquid to skillet with 2 tbsp lemon juice. Stir in 3 tsp butter and adlmonds. Spoon over plate.

BBC GoodFood Magazine

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