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Member recipe
Orange-stuffed Mullet
Member recipes are not tested in the GoodFood kitchen.

Orange-stuffed Mullet

  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 4
With Chermoula.


  • 4 small mullets, cleaned and sliced open
  • salt and freshly ground pepper, to taste
  • 1 orange, thinly sliced
  • 4 rashers streaky bacon
  • 60ml chermoula


  • STEP 1
    Open the mullets out on a work surface and season well.
  • STEP 2
    Stuff the orange slices into the openings of each mullet.
  • STEP 3
    Close the mullets and wrap the bacon rashers tightly around them to enclose the filling.
  • STEP 4
    Heat a frying-pan to medium and pan-fry the mullets, turning until they are cooked through and the bacon is crispy, about 10 minutes.
  • STEP 5
    Serve the mullets hot, with chermoula on the side.
  • STEP 6
    Tip: This recipe also works well with large sardines. View the chermoula recipe seperately.

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